You’re single again. “Congratulations!” or maybe it’s “I’m sorry”.
No matter which way you feel, you’re done. You signed your divorce agreement and said goodbye to your lawyer forever.
That’s worth celebrating.
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The waist you used to have is gone, you feel stuffed in your clothes
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Your digestion is embarrassingly off
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You *need* to start your day with caffeine and often end it with alcohol
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You’re up at 3am more often than not and it’s not always because you have to pee
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You want to meet new people and date, but can't trust and don’t want to get hurt again
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You’re craving all the wrong foods but can’t do anything about it
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You feel lazy but prioritizing everything on your plate is too overwhelming
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No way are you going to be vulnerable again
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Anxiety from the last few years makes you second guess your decisions
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You’re living a secret life dating because you haven’t told your kids yet
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You want to exercise more but just can’t make it a consistent part of your day
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You want to be a good role model for your kids and show them divorce is not a sign of failure but a chance to live the life you want to live
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You want to have an amicable relationship with your ex but need firm boundaries to avoid falling in the same emotional potholes as before
I have helped people just like you get control of their lives after divorce
so they can live satisfying, joyful lives without the stress
they’ve experienced from their break up.