About Suzy Wood

My passion for healthy living has been a life-long ambition. I’ve always enjoyed being in nature, gardening, swimming and practicing yoga.

As a child, I was taught the value and pleasure of making

home cooked meals and still love to cook.

​

Having lived in New York, Rio de Janeiro, Tokyo and London, I’ve developed a love for new cultures, foods, and adventure as well as the importance of nourishing my body with the joys of family, friends, career,

hobbies, exercise and eating wholesome foods.

​

Finding this balance is the essence of self-care!  

​

After graduating from Brandeis University with a degree in Economics and Legal Studies, I set off on a 10 year career in high tech marketing and

public relations before raising my two sons.

 

I then decided to solidify my love for nutrition and healthy living by

becoming a National Board Certified Health and Wellness Coach (NBC-HWC) and Menopause Health Coach. I am currently a practicing health coach with Castle Connolly Private Health Partners where I have helped hundreds

of people improve their sleep, exercise, nutrition and stress management and 

find their true wellness within.

​